Allentown, PA: April 22nd

Allentown: Sunday, April 22nd

Please join us for the third day of mindfulness. This event is open to everyone, hikers, and non-hikers alike. We would particularly like improve access for a broad range of people to the practice — please bring a friend!

The day of mindfulness will start promptly at 9:o0 am — please come early.

LocationLamberton Hall, Lehigh University


9:00 am Guided sitting meditation

9:15 am Dharma Talk

11:00 am Walking Meditation

12:00pm Mindful Lunch

12:45 pm Total Relaxation (bring a mat and blanket!)

1:30pm Question and Answer Session

3 pm Closing Circle

Download a PDF  about the 2018-04-22 Day of Mindfulness on Lehigh Campus